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washingtonpost : reported that Caught napping: MLB hitting and pitching sapped by jet lag

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We will quote to you most important and trendy news about MLB of the best sport sites Like : “washingtonpost” and the most famous Critics sports : Travis M. Andrews Is A Reporter For The Washington Post’S Morning Mix. Previously He Was An Editor For Southern Living

daily : 2017-01-24 & on time : 7:35

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Study finds jet lag for MLB players enough to ‘erase the home field advantage’

Study finds jet lag for MLB players enough to ‘erase the home field advantage’

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Los Angeles Dodgers starting pitcher Clayton Kershaw (22) delivers a pitch during the first inning against the San Francisco Giants at AT&T Park on Oct. 1, 2016.Mandatory (Neville E. Guard/USA TODAY Sports)We’ve all been there — stumbling out of an airplane after traveling hours through time zones, our body clocks begging for sleep, only to find it’s morning in our destination.Nothing is quite the same for a few days.

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Caught napping: MLB hitting and pitching sapped by jet lag

Caught napping: MLB hitting and pitching sapped by jet lag

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Researchers say they’ve documented an unseen drag on major league baseball players that can wipe out home field advantage, make pitchers give up more home runs, and take some punch out of a team’s bats.The culprit: jet lag.Travelers are well aware of the fatigue, poor sleep and other effects that can descend like a fog when their body clocks are out of sync with their surroundings.

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New study shows how jet lag affects performance of MLB players traveling across few time zones

New study shows how jet lag affects performance of MLB players traveling across few time zones

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Major League Baseball (MLB) managers trying to find an edge should pay close attention to their players‘ body clocks, according to a new Northwestern University study of how jet lag affects MLB players traveling across just a few time zones.The researchers found that when people, in this case Major League Baseball players, travel in a way that misaligns their internal 24-hour clock with the natural environment and its cycle of sunlight, they suffer negative consequences.”Jet lag does impair the performance of Major League Baseball players,” said Dr. Ravi Allada, a circadian rhythms expert who led the study.

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