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capitalgazette : reported that Fort Meade: Functional Fitness space opens at Gaffney

as mentioned in Service members, their families and other authorized users of Fort Meade’s Gaffney Fitness Center will benefit from the gains they will earn with the opening of the new Functional Fitness area at Fort Meade’s Gaffney Fitness Center.
“Functional fitness training equipment is something I have been encouraging management to invest in since I arrived at Fort Meade,” she said.
“Functional fitness gives you the ability to exercise movements you use every day,” said Sylvia Garcia, the fitness coordinator at Gaffney.
Over the summer, Garcia helped reorganize the equipment at Gaffney to make more space for weight lifting and functional fitness exercise.
Gaffney’s first Functional Fitness room includes a full set of rubber bumper plates for deadlifting and bars made for weightlifting.

referring to

Grill Mill Fitness opens in Yardley, adding to downtown’s growing number of wellness options

Grill Mill Fitness opens in Yardley, adding to downtown’s growing number of wellness options

Lansdale, PA (19446)TodayPartly cloudy and windy.
NW winds at 20 to 30 mph, decreasing to less than 5 mph.
Winds could occasionally gust over 40 mph.
Gusty winds diminishing after midnight.
TonightPartly cloudy.

referring to

Applied Fitness Solutions opens in Rochester Hills with fundraising challenge

Jared Freeman of Rochester is co-owner and managing partner of the Rochester Hills location.
Applied Fitness Solutions recently opened a third location, this one in Rochester Hills.
AdvertisementThe new Rochester Hills facility is at the old Winchester Mall location on the access drive behind Dick’s Sporting Goods at 1136 Rochester Road.
In celebration of the opening, Applied Fitness Solutions (AFS) is hosting a “charity challenge” to benefit KidzKare.
AFS has teamed up with local charity KidzKare to contribute proceeds from new client enrollment to the nonprofit’s community garden initiative, Raising Rochester.

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